Ka hoʻohana ʻana i nā ʻaila koʻikoʻi

ʻAʻole like me ka manaʻo kaulana i kēia mau lā, hoʻohana ʻia nā aila pono ʻaʻole wale i ka aromatherapy, akā i nā ʻano mea like ʻole o kēlā me kēia lā. Hoʻohana ʻia lākou no ka hoʻāla ʻana i ka meaʻai a me ka mea inu a no ka hoʻohui ʻana i nā ʻala i ka mea ʻala a me nā huahana hoʻomaʻemaʻe hale. ʻO ka ʻoiaʻiʻo, ʻo ke kumu nui o ka hoʻonui ʻia ʻana o ka ʻoihana aila pono i ka hapalua kenekulia i hala iho nei, ʻo ia ka hoʻomohala ʻana o nā ʻoihana meaʻai, nā mea hoʻonani, a me nā mea ʻala.

ʻO ka ʻoihana ʻono ka mea kūʻai nui loa o nā aila pono. ʻO nā aila pono me nā waiwai citrus - ʻalani, lemona, grapefruit, mandarin, line - ua hoʻolaha nui ʻia e ka ʻoihana inu palupalu. Eia kekahi, ʻo ka ʻoihana inu ʻona kekahi mea hoʻohana nui o nā aila pono, no ka laʻana, anise ma nā ʻano kūikawā he nui o ka ʻāina Mediterranean, nā aila lāʻau lapaʻau i loko o nā liqueurs, ginger i loko o ka pia ginger, a me ka peppermint i loko o nā wai mint.
Hoʻohana ʻia nā aila koʻikoʻi e like me ke kinika, ke kinamona, ke koloka, a me ka peppermint i nā mea ʻono, nā mea hoʻomoʻa palaoa, nā mea ʻono, a me nā huahana waiū. Hoʻopau nui ʻia nā aila ʻala no ka hoʻomākaukau ʻana i nā ʻuala paʻakai.

ʻO nā ʻoihana meaʻai wikiwiki a me nā ʻoihana meaʻai i hana ʻia he poʻe hoʻohana nui i nā aila pono, ʻoiai ʻo ke koi nui no nā mea ʻala a me nā mea kanu. ʻO nā aila koʻikoʻi ma ʻaneʻi he coriander (kaulana loa ma ʻAmelika Hui Pū ʻIa), pepa, pimento, laurel, cardamom, ginger, basil, oregano, dill, a me fennel.

ʻO kekahi mea hoʻohana nui o nā aila pono, ʻo ia nā mea hana o nā huahana mālama waha, nā mea ʻono hōʻoluʻolu waha, nā ʻoihana hoʻomaʻemaʻe pilikino a me ka ʻoihana hoʻomaʻemaʻe. Hoʻohana lākou i nā ʻano aila pono like ʻole e like me ka eucalyptus, mint, citronella, lemongrass, nā aila lāʻau a me nā hua.

ʻO ka mea hope loa, akā ʻaʻole ka mea liʻiliʻi loa, he nui nā ʻano aila pono e hoʻohana ʻia i kēia mau lā i nā lāʻau lapaʻau ʻē aʻe a kūlohelohe paha me ka aromatherapy. ʻO ka Aromatherapy a me nā huahana kūlohelohe, kahi i hoʻokūpaʻa ʻia ai nā aila pono e like me nā mea kūlohelohe, he ʻāpana ulu wikiwiki loa ia o ka ʻoihana.

ʻO ka maʻamau, kūʻai ʻia nā ʻaila koʻikoʻi no ka hoʻohana pākahi i loko o nā ʻōmole liʻiliʻi loa. E nānā i kaPūʻulu Makana ʻaila koʻikoʻiʻaoʻao no ka ʻike e pili ana i ka mālama ʻana i kāu mau aila a e nānā i nā kiʻi o nā ʻōmole aila pono.